Homemade Yogurt - Yogurt Oatmeal Cup

Recently super popular overnight yogurt oatmeal cup ~
This is a low-fat healthy breakfast. Bananas are rich in potassium and full-bodied. They are especially suitable for summer sports. Oatmeal is also recognized as a healthy ingredient.
Preparation ingredient: yogurt, oatmeal, chia seed, jam/honey, fresh fruit/nut
step:
1. Prepare a sealed cup one night in advance and put a layer of homemade yogurt on the bottom of the cup.
2. Then sprinkle a little Chia seed on the yogurt, honey/jam,
3. Add the chopped fruit and nuts to a layer of homemade yogurt.
4. Get up the next morning and take out the yogurt cup, mix some milk, you can start!

佰生优自制酸奶-酸奶燕麦杯

最近超级流行隔夜酸奶燕麦杯Der~
这是一款低脂健康早餐，香蕉丰富的钾元素及饱复感特别适合夏季运动的人，燕麦也是公认健康食材。
准备材料: 酸奶,燕麦片,奇亚子,果酱/蜂蜜,新鲜水果/坚果
步骤:
1. 提前一天晚上准备一个密封的杯子，在杯底放上一层自制酸奶
2. 然后在酸奶上撒一点奇亚子， 蜂蜜/果酱,
3. 放入切好的水果和坚果碎,再放上一层自制酸奶。
4. 第二天早上起床拿出酸奶杯，混合些牛奶，就可以开动啦！