Lycium barbarum has a variety of health effects and is a dual-use food approved by the Ministry of Health. Consumption in moderation is good for health, and it has the effect of clearing the liver when combined with inulin tea.

Suitable for everyone. People with excessive eyes and the elderly are more suitable. The quality of wolfberry is relatively mild, and it is not too much to eat, but if there is no restraint, eating too much can make people angry.

枸杞子具有多种保健功效，是卫生部批准的药食两用食物。适量食用有益健康，配合菊杞茶有清肝明目的效果。

适合所有人食用。用眼过度者及老人更加适合。枸杞性质比较温和，食用稍多无碍，但若毫无节制，进食过多也会令人上火。