Expiry Date: Between 3 to 6 months

Lotus seeds or lotus nut is used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein, B vitamins, and dietary minerals .

-Lotus seeds are good source of protein.
-Helps treat diarrhea, vomit and indigestion.
-Helps treats Insomnia and promote calmness
-Benefit to kidney & help to return vital energy.
-Helps maintains Blood Pressure & Blood sugar level
-Slow down the aging process & also repairs damaged proteins.

莲子的营养价值较高，含有丰富的蛋白质、脂肪和碳水化合物，莲子中的钙、磷和钾含量非常丰富，除可以构成骨骼和牙齿的成分外，还有促进凝血，使某些酶活化，维持神经传导性，镇静神经，维持肌肉的伸缩性和心跳的节律等作用。

250gm