Sports and exercise can enhance the physical quality of individuals and promote physical and mental health. Besides, they can enrich the cultural life of the society and create a harmonious atmosphere. They can also improve the country’s centripetal force and cohesion, and promote national unity. Participation in sports activities marks the beginning of self-challenge, self-improvement, and self-education. So, have you exercised today?
This book introduces 55 facts about sports through relaxed and humorous comic stories. This allows readers to develop an initial understanding on the charm of sports and exercise, so that they can explore into a broader and wonderful science world with a healthy body and mind, and a positive attitude.