=Quick Note=
Hey there, and thanks for viewing our store products! Here in our store, most of our products are pre-ordered, which means a lot of the products given to our customers are of the latest expiry date given by our suppliers. If there’s anything you like and would want to buy, please do PM us before placing orders so we can check the availability and also time of arrival for you.
Thank you! :D

Origin : Australia
Weight : 500G
Ingredients : 100% Organic Oat Groats

The oat groats is the whole oat kernel before it is flaked (making it a ‘rolled oat’). Oat groats have a fresh, nutty flavour and aroma. Oats groats are also a very good source of the vitamin B complex and minerals such as phosphorus, potassium, magnesium, calcium, and zinc.

How to Use:
To make a traditional creamy porridge with these organic wholegrain Oat Groats pre-soak in cold water for at least an hour. Strain and bring to the boil with 6 cups of water per cup of groats. Simmer on low (with the lid on) for 1 – 1½ hours until creamy. Add a pinch of salt, sweetener of choice (try maple syrup). Serve with dried fruit, chopped nuts and seeds, yoghurt or milk of choice..
Groats can be pre-soaked for several hours or overnight to reduce cooking time. Bring 1 part groats and 3 parts water to the boil in a covered pot. Simmer for 30 minutes, before turning the heat off. Leave to stand, with the lid on, for 8-12 hours. Drain excess liquid and use immediately or refrigerate in an airtight container for up to 3 days. Alternatively, add oats directly to plenty of water or broth and simmer for about 3 hours, or until tender.