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Origin : Mongolia
Weight : 300G
Ingredients : 100% Organic Buckwheat

Health Paradise Crispy Buckwheat flakes are a nutritious alternative to oats and other wheat containing cereals. Despite its name, buckwheat is not actually a wheat but a fruit seed related to rhubarb. This means that people who cannot eat wheat and grains can eat buckwheat as an alternative. The organic buckwheat flakes are toasted until perfectly crispy making these nourishing wholegrain flakes with a delicious nutty flavour a fantastic addition to your breakfast.

Health Benefits:
Buckwheat contains all 8 amino acids which are essential for good health.
Buckwheat is high in magnesium, iron, copper, zinc, manganese, phosphorus and also B vitamins.
It is high in fibre which helps to prevent constipation.
It is high in flavonoids which act as an antioxidant which help protect your body against free radicals.
It lowers glucose levels which is helpful for people with diabetes.
Aids in reducing cholesterol and hypertension
A "blood building" food that boosts the circulatory system