is gluten-free and low in fat.
It contains all eight essential amino acids,
folic acid, and is very low in sodium
and has no cholesterol.
Basmati has a low to medium glycaemic index.
100% Organic Basmati
The glycaemic index is a measure of how your
body handles sugar. Foods are given a score as
to how they compare to glucose.
Glucose has a score of 100.
High-glycaemic foods, such as white bread,
will have a score of 70 and above.
Medium-glycaemic foods, such as raisins,
will have a score of 56-69.
Low-glycaemic foods, such as peanuts,
will have a glycaemic index of 55 or lower.
Over time, the consumption of high-glycaemic
foods with a value over 70 will reduce your
ability to control blood sugar and may
lead diabetes. It is best to limit the
consumption of foods that have
a glycaemic index over 70.
Tips / Usage
Please keep in cool & dry place.
Away from direct sunlight.
Refrigerate unused portion.
Due to natural variations,
colors and textures may differ
from batch to batch.
Enjoy the healthy rice with other healthy dish