The ancient side often advocated that women come to the moon during the month to drink more black molasses can be able to replenish blood. Because of the physiological needs of each month, most women have anemia problem, so the daily intake of 2 teaspoons of black molasses can provide 13.3% of the physiological demand for iron per day.

Black molasses also have high levels of calcium and magnesium, both of which are the highest minerals in the human body. Calcium is not only important for the health of bones and teeth, but more importantly, it helps the body maintain a healthy alkaline body.

古方常提倡的女性来月事期间多喝黑糖蜜就能够补血。由于每个月的生理需求，大部分女性都有贫血问题，因此每天摄取2茶匙的黑糖蜜，可以提供女性每日13.3%对铁的生理需求量。

黑糖蜜也拥有很高的钙质和镁质，两者也就是人体含量最高的矿物质。钙不仅对骨骼和牙齿健康重要，更重要的是钙能协助身体维持健康的碱性体质