Cinnamon is an indispensable condiment for stewing meat and stir-fry in ordinary households. In the West, people use cinnamon to make powder and add it to coffee and tea. Cinnamon also contains plants with special aromatic odors, which can make more special spices.

Adding an appropriate amount of cinnamon when stewing meat can play a role in warming the stomach, warming the waist and knees, curing abdominal colds, and flatulence. At the same time, adding cinnamon peel powder to the cooking while cooking can help control blood sugar and cholesterol.

肉桂是平常家庭中炖肉、炒菜必不可少的调味品，在西方人们更是用肉桂打成粉末加入咖啡、奶茶中调味。肉桂还含有特殊芳香气味的植物，可以制作比较特殊的香料。

炖肉的时候加入适量的肉桂可以起到可以起到温中健胃、暖腰膝、治腹冷、气胀的作用。同时在炒菜的时候把肉桂皮粉末加入菜中烹调，可有助于控制血糖和胆固醇。