Barley has the characteristics of easy digestion and absorption, it is a commonly used Chinese medicine, and it is a commonly eaten food. Whether it is used for tonic or medical treatment, the effect is very gentle. Barley is a beauty food. Regular food can keep the skin shiny and delicate, and it can eliminate acne, freckles, age spots, etc.

薏米具有容易消化吸收的特点，是常用的中药，又是普遍常吃的食物。无论是用于滋补还是用于医疗，作用都很缓和。薏米是一种美容食品，常食可以保持人体皮肤光泽细腻，起到消除粉刺、斑雀、老年斑、等等。