Coconut flour is a kind of gluten-free powder. It is not actually flour, but a powdered substance after processing dried coconut meat. It can replace flour in baking, so it is called coconut flour. Coconut flour is made from the solid matter remaining after the coconut meat is made into coconut milk. This solid is carefully ground to form a very fine, flour-like thing called coconut flour. This kind of flour is very popular on the market now. Because of its low sugar content and high fiber content, it is an important raw material for making gluten-free and low-sugar baked goods.

椰子面粉是一种无麸质的粉末，它其实并不是面粉，而是干燥的椰肉进行加工之后变成的粉末状物质。它在烘焙中可以代替面粉，所以称其为椰子面粉。椰子面粉是有椰肉制成椰浆之后剩下的固体物质制成的，这种固体经过精心研磨，最后形成非常精细、类似面粉的东西就是椰子面粉。现在市场上这种面粉非常流行，因含糖量低且富含纤维，是制作无麸质和低糖烘焙食品的重要原料。