Japanese rice (Japonica rice), as our daily food, contains protein, starch, fat, vitamin B1, vitamin C, niacin, amino acids, calcium, iron and other nutrients necessary for our human body. The nutrition and calories needed.
日本米（粳米）作为我们日常食用米，它含有我们人体所必需的蛋白质、淀粉、脂肪、维生素B1、维生素C、烟酸、氨基酸、钙、铁等多种营养成分，可以有效的提供人体所需的营养、热量。