Mung beans are rich in nutrients such as high quality protein, unsaturated fatty acids, carbohydrates, minerals, vitamins and so on. The meat of mung beans is mostly used for detoxification, while skin is mostly used for clearing heat. So in summer, mung beans are the oracle used by every household to reduce heat.

绿豆含有丰富的营养元素如优质蛋白，不饱和脂肪酸，碳水化合物，矿物质，维生素等等。绿豆的肉多用于解毒，而皮多用于清热。所以在夏天，绿豆更是家家户户用来降暑的神器。