Linseed, the seed of linen for flax plants. Hemp slippery hard, if the direct use of the whole grain, the body will not be difficult to digest and absorb its nutrition, so, commonly used is linseed powder, used in porridge inside are very convenient. Flax seeds can cure leprosy, skin itching rash, hair loss, dry stool.

亚麻子，为亚麻科植物亚麻的种子。亚麻子滑滑的硬硬的，如果直接整粒使用的话，身体会不会很难消化吸收到它的营养，所以，常用的是亚麻子粉，用在粥里面里都很方便。 亚麻籽可治麻风，皮肤痒疹，脱发，大便干燥。