Product Information
ISBN: 9789869309936
出版日期: 2016-06-01
裝訂: 平裝.雙色印刷.192頁.23.
五味入五臟,並非越多越補。用得好,補益的作用最強。用得不好,損害的作用也最強。養生的最高境界是一粥一飯五味俱全。
五味入五臟,作用是“泄”。這裡所說的“泄”,是與“補”相對而言的。“補”是補這個臟腑之所長,也就是加強它的特性。而“泄”是指補這個臟腑之所缺,也就是抑制它的特性,保持陰陽的平衡。
冬病夏治,夏病冬治。以季節來說,養生最重要的時間,就在於冬與夏。
一冬一夏養好了,整年就不容易生病了。
特色
中醫的歸經理論講:“五味入口,各有所歸”,這個“歸”是指五味在進入人體後喜歡進入哪個臟器,具體來講就是辛入肺、甘入脾、酸入肝、苦入心、鹹入腎。進入人體的臟器不一樣,對身體所起的功效就不一樣。飲食的味道越豐富,就越能汲取各種五行屬性的精華。養生之道在於適度和全面,調和五味,才能激發出生命的活力。

Shipping Information
Zone | Order Total (RM) | Delivery Fee (RM) |
---|---|---|
West Malaysia | Flat Rate | 6.00 |
Zone | Items/Weight | Delivery Fee (RM) |
---|---|---|
East Malaysia | First 1.00 kg | 13.00 |
Extra 1.00 kg | 5.00 | |
Singapore | First 1.00 kg | 25.00 |
Extra 1.00 kg | 5.00 | |
Australia, New Zealand | First 1.00 kg | 159.77 |
Extra 0.50 kg | 52.65 | |
Austria, Denmark, Finland, Ireland, Switzerland, Russia | First 1.00 kg | 157.78 |
Extra 0.50 kg | 34.31 | |
Brunei, Cambodia, Laos, Mongolia | First 1.00 kg | 175.10 |
Extra 0.50 kg | 87.14 | |
Belgium,France, Germany, Netherlands, Spain, U.K | First 1.00 kg | 150.94 |
Extra 0.50 kg | 30.46 | |
China | First 1.00 kg | 96.44 |
Extra 0.50 kg | 25.35 | |
Bangladesh, Brazil, Iraq, Pakistan, Qatar, S.Arabia, UAE, Sri Lanka | First 1.00 kg | 118.52 |
Extra 0.50 kg | 24.96 | |
South Africa | First 1.00 kg | 118.52 |
Extra 0.50 kg | 24.96 | |
Philippines | First 1.00 kg | 91.42 |
Extra 0.50 kg | 15.29 | |
Canada, United States, Mexico | First 1.00 kg | 162.58 |
Extra 0.50 kg | 35.90 | |
Hong Kong | First 1.00 kg | 80.63 |
Extra 0.50 kg | 29.06 | |
India | First 1.00 kg | 113.30 |
Extra 0.50 kg | 22.28 | |
Indonesia | First 1.00 kg | 107.35 |
Extra 0.50 kg | 24.87 | |
Japan | First 1.00 kg | 112.97 |
Extra 0.50 kg | 35.03 | |
Macau | First 1.00 kg | 92.93 |
Extra 0.50 kg | 13.82 | |
Singapore | First 1.00 kg | 74.75 |
Extra 0.50 kg | 21.49 | |
Taiwan | First 1.00 kg | 94.42 |
Extra 0.50 kg | 34.76 | |
Thailand | First 1.00 kg | 94.10 |
Extra 0.50 kg | 28.25 | |
Vietnam | First 1.00 kg | 98.94 |
Extra 0.50 kg | 14.34 |