Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.

Prawns may have a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating prawn may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin ( 6 , 11 , 12 , 13 )

*Cut off time 12pm for next-day delivery while stock is available
*Delivery only in Klang valley (Delivery for bulk-purchase can be pre-arranged)