*200-250g x 1 Pack
*Cleaned & Fresh
In Cantonese, “choy sum” means “heart of the plant” and can technically be used to refer to any tender baby Chinese greens. Choy sum is also called
Yu Choy, Chinese flowering cabbage, or Chinese oil vegetable. The slightly bitter stems are more tender than the leaves, although all parts of the
vegetable, even the tiny yellow flowers are edible. and all parts of the vegetable is edible, including the tiny yellow flowers.
Species : Brassica Rapa var. Parachinensis
Origin : China, Before the 15th century
Days to Maturity: 30-45 days
Farm Place: Highland & Lowland
Benefits : Folate, Vitamin B6, Fibre, Calcium, Iron, Beta-Carotene (antioxidant that can be converted to Vitamin A)
Recommended Cooking Methods：
a. Stir-Fried Choy Sum with Mince Garlic & Oyster Sauce (Less Salty)
b. Blanched Choy Sum with Garlic & Oyster Sauce
c. Stir-Fried Choy Sum with Ginger Oil
d. Choy Sum Fishball Soup
| Self Pickup Point | Description (RM) | Delivery Fee (RM) |
|---|---|---|
| Gowise Space | 0.00 |