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Benefit of Black Wolfberry 黑枸杞的好处 ：
1. Enhance the body's immunity 增强免疫力
2. Protect human eyesight 保护眼睛视力
3. Improve human sleep quality 改善睡眠质量
4. Slow down human skin aging 减缓皮肤衰老

Taboo 禁忌：
1. People with 'heaty' constitution - black wolfberry is a 'heaty' food 热性体质者 黑枸杞属于热性的食药
2. People with weak stomach - may cause indigestion, loss of appetite, stomach stuffiness, acid vomiting, etc. 脾胃虚弱者 - 服用黑枸杞水可能会引起消化不良，无食欲，胃闷，吐酸等现象
3. Patients with polyuria 多尿的患者



Storage 储存方法 - Chilled 冷藏

Way of consume 食用方法：
- Oral 口服
- Tea 泡茶
- Porridge 煮粥
- Baking 烘培