Size (length*width*height): 10cm x 10cm x 12cm

There are a lot more to pumpkins than just pies and jack-o-lanterns. With a delicious, nutty flavour, these dark green pumpkin seeds are rich in magnesium and phosphorus, while being a good source of zinc and iron. They also have B vitamins and protein. Grown in Austria, our raw, organic Pumpkin Seeds are an heirloom variety prized for their great nutritional qualities.

HOW TO TAKE:

HAVE IT LIKE A BOSS
You can consume Pumpkin Seeds directly. They are quite tasty. Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor.
SUPER CHARGE
You can simply sprinkle a serving on your cereal, oats, salads, etc.
GET CREATIVE
Get adventurous with our Pumpkin seeds by creating your own dish using pumpkin seeds. Pumpkin soup is one great option. Dont forget to share your recipe with us and get featured on our page.

Disclaimer:
While M Plus strives to ensure the accuracy of its product images and information, some
manufacturing changes to packaging and/or ingredients may be pending updates on our site.
Although items may occasionally ship with alternate packaging, product originality is always
guaranteed. We recommend that you read labels, warnings, and directions of all products
before use and not rely solely on the information provided by M Plus.