Size (length*width*height): 15cm x 10cm x 8cm

Clary Sage is often found effective when applied with massage. Use a carrier oils for lubrication and apply to the lower back, bottom of the feet or ankles for womens issues, depression, and balancing. Use similar techniques for balancing teens or others going through puberty or a mental crisis. Apply morning and night up to three weeks to see obvious improvement. Also consider a tissue cup, inhaler, or cup and inhale to enjoy therapeutic benefits through Clary Sage aroma.

Research: An 8 year study looked at using essential oils during labor, to reduce stress levels, anxiety and pain. High levels of satisfaction among mothers and delivery team were reported for Clary Sage among other essential oils. Several ongoing studies are examining relief attributes of Clary Sage by women to soothe monthly discomfort associated with their menstrual cycles.

Properties:

• Antibacterial
• Antidepressant
• Antifungal
• Anti-inflammatory
• Antiseptic
• Antispasmodic
• Astringent
• Hormone stimulant

USES: Menstrual discomfort, hormone balance, anti fungal/septic/convulsive (epilepsy), aphrodisiac, deodorant, sedative, gas/bloating, uterine disorder, reduces blood pressure

RECOMMENDED APPLICATIONS FOR PURE ESSENTIAL OILS

All our oils are pure and hence safe for the following methods (some brands add gums and resins as preservatives which can be harmful).

(For very sensitive skin, dilute or test on a small patch of skin when applying to skin or in Compress):

MASSAGE (M):
Dilute up to 5 drops of essential oil per 10 ml carrier/base oil. Mix well.

VAPOURISER/OIL BURNER (V):
Fill bowl with water, add 5 drops essential oil and apply heat/candle in relevant section. (Absorbed into body 35 times faster than consumption).

INHALATION (I): STEAM INHALATION (Not for asthmatics):
Add 3-5drops of essential oil to a bowl of water. Cover head with towel to create a tent over the bowl and inhale vapours through nose for 5 minutes.

DRY INHALATION (Suitable for asthmatics):
1- 2 drops essential oil on handkerchief or tissue, apply to nose and breathe deeply.

BATH (B):
Add 3-5 drops essential oil to tub of warm water and settle in!

SKINCARE/RASHES/INSECT BITES/ (S):
The high viscosity of Our essential oil allows rapid osmosis through the skin. Can also be added to base creams or lotions for fragrance and skin/aroma benefits.

SPRITZER (Z):
Add 6 drops for every 20 ml water in a spray bottle. Shake well and use to deodorize or disinfect rooms, wardrobes etc, spray on face for a quick pick me up or use relevant oils on your pillow to enhance sleep.

COMPRESS (C): HOT COMPRESS:

1. Pour hot water into a bowl.
2. Add 6-8 drops essential oil.
3. Place a cotton cloth on water to absorb the oil AND water.
4. Squeeze out excess water.
5. Place on the area to be treated and leave for 1-2 hours.

COLD COMPRESS:
As above but use cold water and ice cubes instead of hot.