Origin: Imported

Expiry Date: More than 15 months

Certifications: Organic Certified

Flavor: Coconut

Product name/產品名字：Lohas Organic Golden Flax Seeds 有机黄金亚麻籽200g
Ingredient/成份: Organic Golden Flax Seeds
Net weight/容量：200g
Application/用途：baking ，cooking
Country of Origin/產地：China
Precautions/注意事項：Store in cool dry place／請放置陰涼處

=Product introduction/产品介绍=
Linseed, the seed of linen for flax plants. Hemp slippery hard, if the direct use of the whole grain, the body will not be difficult to digest and absorb its nutrition, so, commonly used is linseed powder, used in porridge inside are very convenient. Flax seeds can cure leprosy, skin itching rash, hair loss, dry stool.
亚麻子，为亚麻科植物亚麻的种子。亚麻子滑滑的硬硬的，如果直接整粒使用的话，身体会不会很难消化吸收到它的营养，所以，常用的是亚麻子粉，用在粥里面里都很方便。 亚麻籽可治麻风，皮肤痒疹，脱发，大便干燥。

=Nutritional value /营养价值=
1. The skin is delicate and shiny
2. Weight Loss
3. Improvement of female premenstrual syndrome
4. Lower Cholesterol
5. Lower blood sugar and insulin
1. 肌肤娇柔亮泽
2. 减肥
3. 改善女性经前综合症
4. 降低胆固醇
5. 降低血糖和胰岛素

=Suitable for people/适宜人群=
Are edible in the general population.
一般人群均可食用。


=Which is better for you, Brown or Golden Flax Seed?=

Taste
The brown flax seed has a stronger nuttier taste while the golden flaxseed is milder. 

Color
If baking with flax seed, the golden keeps the product color close to the original recipe whereas the brown flaxseed will produce a much darker product.

Nutrition
golden and brown flaxseed is fairly minimal and comes down to their macronutrient and antioxidant contents. Golden flaxseeds have more polyunsaturated fatty acids and less monounsaturated fatty acids compared to brown flaxseeds. They also have larger amounts of the two essential fats that your body isn't able to produce: alpha-linolenic acid (ALA) and linoleic acid.

Notably, these two essential fats are also present in different ratios compared to brown flaxseed. There is more ALA in golden flaxseed compared to linoleic acid.



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