Product name/產品名字：LOHAS Organic Basmati Rice 有机印度白米 900g
Brand 牌子：Lohas
Ingredient/成份: Organic Basmati Rice
Net weight/內容量：900g
Application/用途：Wash the rice twice and add the same amount of water to cook into rice. Or add more water to cook into porridge to enjoy. 将米洗净两次，然后加入等量的水煮成米。 或加更多水煮至稀饭中享用。
Country of Origin/產地：India
Precautions/注意事項：Store in cool dry place／請放置陰涼處
Calories 卡路里（per每100g）：161
Glycemic Index （GI）/ 升糖指数：52

Product introduction/产品介绍：
Basmati Indian fragrant rice is a more expensive than Thai rice, the cultivation of a long history, rice grains, the appearance of Transparent, with a espresso of the firm fruity fragrance, low viscosity, hard taste, easy to digest, cooked into rice, rice grains will increase 2-3 times. In northern India, when eating local fragrant rice, you should not only cook or fry the rice to a dry, hard degree, but also put in a large number of spices, such as cinnamon, crocuses, mint together pot.
Basmati印度香米是一種比泰國香米更昂貴的著名香稻品種，栽培歷史悠久,米粒細長,外觀透明，帶有一股濃郁的堅果般香氣；黏性低，口感乾硬，易於消化，煮成米飯後，米粒會增長2-3倍。印度北部人在食用本地香米的时候，不仅要将饭煮至或炒至干、硬的程度，还要放入大量的香料，比如肉桂、番红花、薄荷一起煲。

benefit /益处：
Basmati Indian rice is of high nutritional value, rich in vitamin B and cellulose, but less than half the average white rice, such as unpolished brown rice protein and fiber richer, is excellent healthy food.
Each cup of cooked Indian fragrant rice contains 44 grams of carbohydrates, 1 grams of fiber, l sugar refers to about 57.
Basmati印度香米营养价值高，含丰富的维他命B和纤维素，淀粉质却较一般白米少近一半，如未经打磨的糙米的蛋白质和纤维更丰富，是优秀的健康食品。
每一杯煮熟印度香米含44克碳水化合物，1克纖維，升糖指數約57。

Suitable for people/适宜人群：
The average person can eat it.
一般人都能食用

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