Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits.
They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

Species : Daucus Carota Subsp. Sativus
Origin : Modern-day Iran & Afghanistan
Days to Maturity: 60-80 days
Farm Place: Highland & Lowland
Benefits : Vitamins A, C, K, B2, Fiber, Iron, Calcium and Potassium

Recommended Cooking Methods：
a. Stir Fried Carrot with Broccoli, cauliflower and baby corn
b. Stir Fried Carrot with BEAN
c. ABC Soup
d. Dumplings