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輕鬆駕馭糖尿病:血糖控制不卡關,你就是自己的控糖好幫手

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輕鬆駕馭糖尿病:血糖控制不卡關,你就是自己的控糖好幫手
Product Code:
422570
Model:
9789865779733
Product by:
世茂
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
RM 40.60
RM 32.07
21%

Quantity:
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Product Information

ISBN: 9789865779733

出版日期: 2015-05-05

作者: 王慧剛

裝訂: 平裝.全彩印刷.128頁.

 

失控的血糖降下來,改變人生的控糖法則
知識X預防X保健X飲食X運動全方位指南
全彩大字版
  糖尿病高居國人十大死因前三名!
  再也不能吃美食,人生簡直變黑白!
  陷入「糖尿病的50道陰影」,難道我要一輩子吃藥了嗎?

  搞定失控的血糖值,
  這本書就是你的人生救贖!

  .超恐怖國民病知識全解析
  .對抗糖尿病自己來!有效預防這樣做
  .日常生活觀念大突破!搞定失控的血糖值
  .選對食材同樣能放鬆享受!宜忌食品一覽
  .懶人也能辦到!簡單運動方法大公開

  糖尿病沒有你以為得那麼可怕!
  服用本書,輕鬆改善飲食習慣+懶人運動法
  讓血糖值漸漸往下降!

  ★糖尿病小常識,觀念正確不恐慌——
  糖尿病會遺傳嗎?什麼是假性糖尿?
  注射胰島素會上癮嗎?糖尿病需注意哪些併發症?
  別再一問三不知,基礎知識有助你對抗糖尿病!

  ★飲食控制是控糖好幫手——
  哪些食物有利於控制血糖?什麼是三少一高飲食原則?
  少油、少糖、少鹽和高纖,多吃蔬菜、水果、豆類,
  就能吃得美味又健康!

  ★日常生活養護秘訣,掌握健康管理的正確方向——
  口腔護理與糖尿病有何關係?洗熱水澡要注意哪些地方?
  定期檢查,記錄血糖自我檢測日記,
  完整掌握自己的身體狀況!

  本書詳細介紹糖尿病的成因,並提供飲食及日常生活的全面保健法,讓你靠自己的力量,就能將糖尿病帶來的不便和困擾減到最低,甚至讓糖尿病永遠不上身!

 

作者簡介
王慧剛



作者簡介



王慧剛


  健康專欄作家,資深文字工作者,對食物營養有深入研究及涉獵,為糖尿病保養、藥膳食療專家,著有《糖尿病健康宜忌》。

輕鬆駕馭糖尿病:血糖控制不卡關,你就是自己的控糖好幫手
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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