Youbeli Online Shopping Malaysia
Cart: 0 items 
Language
Contact Us: 1800 88 2354
Previous Product

活菌好菇做的美麗健康料理:天天元氣好菌生活

Next Product
活菌好菇做的美麗健康料理:天天元氣好菌生活
Product Code:
407710
Model:
9789865944803
Product by:
邦聯文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
RM 40.60
RM 32.07
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789865944803

出版日期: 2014-12-29

作者: ?內千波

譯者: 李致瑩

裝訂: 平裝.全彩印刷.96頁.

 

  ●日本亞馬遜書店高達滿分★★★★★的評價
  ●日本知名瘦身女王×料理研究家──?內千波親授的安心健康低卡菇料理
  ●Power Up!低卡×降脂×防癌!
  ●純淨無汙染的菇蕈,用其王者的健康能量讓身體活力滿分,肥肉病菌不上身!
  ●安心安全無毒生產‧低脂低卡營養美味
  ●食譜皆標示1人份所含熱量,方便計算不超標

  你知道嗎?
  樣貌看似平凡的菇類,不止對身體健康好處多多,
  再加上易熟耐煮好調理的特性,
  蘊含著無法小看的神奇魅力。
  不妨透過本書,好好重新認識並愛上它吧!

  作者曾經體重飆升到96公斤,靠著親製健康料理減少食量,成功減掉42公斤,至今仍維持良好的體態。不復胖的最大原因在於持續搭配良好食材,以不過度勉強的方法,完成飽足量十足的低卡料理。這次,要充分利用100%活菌的好菇,無負擔地健康享瘦。

  菇類是唯一完全由菌類組成的食材,除了富含膳食纖維和維生素外,卡路里也非常低,更含有豐富的β-葡聚糖、鳥胺酸、鉀、γ-胺基丁酸等等現今備受矚目的強效成分。想要健康長壽下去的話,就多多吃菇類吧!本書以鴻喜菇、雪白菇、杏鮑菇、舞菇4種菇類為主題,收錄了數十道美味與健康兼具的絕讚好味,不論是做為沙拉、宵夜,或鍋料理都很適合喔!

  助便祕‧消水腫
  調美肌‧抗疲勞

  戰勝體脂肪的節食良伴
  防癌抗老的健康新選擇
  美容美體的優質活菌力

  杏鮑菇功效>>抑制中性脂肪吸收、降低體脂肪、預防肝功能障礙、改善便祕、提升免疫力
  舞菇功效>>改善壓力造成的皮膚問題、富含維生素B1、B2、D
  鴻喜菇功效>>促進胰島素分泌、抵抗流感病毒感染
  雪白菇功效>>促進胰島素分泌、抵抗流感病毒感染、抑制動脈硬化

  菇類具有益氣補虛、強健脾胃、改善皮膚問題、提升免疫力等功效,目前更從研究中發現,其內含的聚多醣體,可抗老化、降低體脂、預防糖尿病或癌症等疾病,加上低卡×高營養×具滿腹感的健康效果,更是備受節食者的青睞。

  除了上述優點外,菇類本身味道鮮美,易熟耐煮好調理,輕巧的小包分裝,使用方便,做為沙拉或宵夜的低卡料理更是再適合不過了。

 

作者簡介
?內千波



作者簡介



浜內千波 Chinami Hamauchi


  料理研究家,也是「Family Cooking Studio」料理教室的主持人。活躍於電視、雜誌、電子雜誌、演講、食譜開發等多方面領域。以「想好好傳達家庭料理的精髓」為基礎,從料理至生活型態提出了各式各樣的提案。特別是活用自己瘦身的經驗,來定論各種低卡路里或健康料理。一次又一次發想出充滿創意的食譜,再加上電視上親切開朗的形象使她備受歡迎。著有《トマト缶ってすごい! 赤の魔法レシピ57》(辰巳出版)、《レンジですぐうま! 朝昼晩の冷凍うどん》、《元気とキレイをつくるキウイレシピ》(日東書院本社)等書籍。

活菌好菇做的美麗健康料理:天天元氣好菌生活
Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at Youbeli.com. All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.



Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:



Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Bank : PUBLIC BANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 3194858935

Bank : MAYBANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to support@youbeli.com with the stated Order No.

Paypal
PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

Tell A Friend
captcha image
Chat with Youbeli
TOP