360 Degree fit. For protection from every direction.
Anti-leak channels to help block leaks front-to-back and side-to-side. Also has an ultra soft, cottony cover for maximum comfort.*
Features & Benefits
Ideal protection for:
Medium to heavy period flow
Freshness and odor control
*Product does not contain cotton.
What can I do to minimize PMS?
You may have heard that vitamins and other pills such as vitamin B6, vitamin E, magnesium, manganese and tryptophan can help relieve PMS. There has not been enough research done on these vitamins to know if they really help, and they may even hurt you. Talk to your doctor if you are thinking about trying any of these.
Every woman is different when it comes to PMS. But here are some tips that may help:
Eat complex carbohydrates (found in whole grain breads, pasta and cereals), fiber and protein
Eat less sugar and fat
Stay away from salt the few days before your period (to reduce bloating)
Drink less caffeine (found in soda, tea and coffee) to feel less crabby and help ease breast soreness
Eat small frequent meals each day rather than big ones
Make sure you are getting the exercise teens need: 30 minutes of exercise, 4 to 6 times a week
Make sure to get about 8 hours of sleep at night
Keep a regular schedule for exercise, meals, and bedtime
|Zone||Weight||Delivery Fee (RM)|
|West Malaysia||First 1.00 kg||7.50|
|West Malaysia||Additional 1.00 kg||2.50|
|East Malaysia||First 1.00 kg||16.00|
|East Malaysia||Additional 1.00 kg||10.00|