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So Easy!6開始窈窕吃涼拌

So Easy!6開始窈窕吃涼拌
Product Code:
172046
Model:
9578576668
Product by:
太雅出版社
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.10
RM 24.57
21%

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Product Information

ISBN: 9578576668

出版日期: 2003-05-30

作者: 田次枝,黃時毓

裝訂: 平裝.單色印刷.128頁.

 

◎本書特色

  涼拌菜簡單易做,沒有油煙、沒有熱汗淋漓,可以減肥、養顏美容。除了當前菜、小菜,涼拌
也能登大雅之堂。山珍海味不用費工的烹調方式,只要燙燙切切拌拌,淋上特製調味料,就是一桌
好菜!

  全書分成「主菜拌拌」、「小菜拌拌」、「點心拌拌」、「養生拌拌」及「另類拌拌」五大類,冰箱的材料搭配架上的調味料,就能變出好吃涼拌菜。還有涼拌密技「刀工篇」、「汆燙篇」、「調味料篇」,掌握秘訣就能做出好涼拌!

【第一部份】好吃涼拌密技
˙涼拌密技1食材處理篇:從食物該怎麼切、刀工上的技巧教學,到海鮮去膜、蔬果去硬皮,種種基
 本、卻很重要的處理方式,一一示範,為好吃涼拌菜打基礎。
˙涼拌密技2汆燙篇:涼拌菜幾乎不用炒、不用煮,除了洗乾淨切好,大部分食材只要燙一下就可
 以了。本單元從水位、下水時機、撈起時機到燙後處理功夫都教給你,讓涼拌菜吃來清脆鮮甜、
 軟硬適中!
˙涼拌密技3調味料篇:調味料是一道菜的靈魂,只要調味得宜,整道菜都會活起來。調味料分為醬
 膏、醬汁、調味油、調味粉等,說明各種調味料的適合用法與使用注意事項。
˙涼拌密技4容器篇:人要衣裝,好吃的涼拌菜也得要有適合的容器來搭配。淺盤、深盤、大缽、小
 缽、彩色、純白、陶器、磁盤,各有風情,盛裝出不一樣的涼拌心情。
˙涼拌密技5道具篇:做涼拌時的基本器具使用介紹,連湯匙、筷子都是料理美味的好幫手喔!

【第二部份】食譜示範
˙小菜拌拌篇:高麗泡菜、涼粉黃瓜、香絲牛蒡、蘇梅苦瓜、泡菜茄子、洋菜三絲、涼拌白菜心、
 香辣劍筍、綠豆喬麥雙芽、干絲涼拌、香辣花生、芝麻菠菜、涼拌茼蒿、柴魚韭菜、金針花開時
˙主菜拌拌篇:蕃茄汁拌蝦仁、嗆蟹、香蕈涼拌、花椰蟹條、涼拌雞絲海蜇皮、椒麻雞、怪味雞、
 酸辣冬粉、涼拌海鮮、五福臨門、海味章魚
˙養生拌拌篇:三味豆腐、山蘇百合、甘脆山藥、清香木瓜
˙點心拌拌篇:火腿手捲、水果優格、蜜瓜盅、甘脆蓮藕、鮪魚沙拉筍、蘆筍沙拉
˙另類拌拌篇:香果拌大頭菜、綠茶蒟蒻、芥茉芹菜、醃糖蒜、涼拌綜合果菜



作者簡介


  作者田次枝,1944年出生的愛美天秤座,最近熱中跳舞,可得九十五分以上高分的專業家庭主
婦。味覺特佳,任何獨門配方別想逃過她的舌頭。對做菜多數時間(有時難免會有倦怠)保持高度
學習興趣,深信做菜最重要的是用心,並樂於與人分享烹飪心得。

So Easy!6開始窈窕吃涼拌
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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