Organic Moringa Seeds | 有机辣木籽 | BIJI KELOR ORGANIK
Superfood for malnutrition individuals
1. Crack then peel off the outer layer of the Moringa Seeds.
2. Inner part (seeds) can be consumed directly place into hot water + honey + lemon to make drinks added into cookings / grind and use to purify water.
Moringa is a nutrient-dense plant, rich in calcium, iron, vitamins, and essential amino acids that are found in other complete proteins such as quinoa and meat. The nutrition in Moringa Seeds can benefit the body in many ways including improved energy, sleep, blood pressure level, blood sugar level, hair, and skin.
Recommended to take 5 seeds/day for balance nutrition. Too many at a time can be unpleasant, as a lot of waste are being cleaned out rapidly and they may upset your stomach.
(Amount per 100g Serving)
Energy: 49.8 kcal
Cholesterol: <0.1 g
Sodium: 1.5 g
Carbohydrate: 4.4 g
Dietary Fibre: 3.2 g
Sugar: 0.7 g
Vitamin A: <5.0 mg
Vitamin C: 1.2 mg
Iron: 1.0 mg
Calcium: 38.1 mg