Is high in fiber, protein, niacin, amino acids and vitamin D.
It is also rich in potassium, phosphorus, iron and calcium.
The protein in buckwheat is said to be one of the best
sources of protein available from plants and it
contains all of the essential amino acids.
It is rich in flavonoids which are phytonutrients
that act as antioxidants.
100% Organic Buckwheat Flour
Carbohydrates – A1/4 contains 21g carbohydrates which
provides nearly 10 percent of daily value for adults.
Protein – 1g fat, calories. This supplies 8 percent of the
daily value for women and 7 percent for men.
Minerals – A1/4 supplies 18 percent of magnesium and
14 percent of phosphorus which helps buil strong bones and teeth.
Manganese, helps stabilize blood sugar. Iron is important for
production of red blood cells.
Tips / Usage
Store in a dry, cool sealed container and place
Can be used to make soba noodles, cookies,
cakes, waffles, pancake and much more!