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Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout

Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout
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Product Code:
150
Model:
Resistance Band Rope
Product by:
MyTools
Store:
Status:
Pre-order
Delivery Fee:
WM - RM 7.50
EM - RM 66.00
Rewards:
25 Points
Highlights:

1. Resistance Bands are elastic bands made of Latex tubing used for strength training.
2. They are light weight, portable and space saving exercise equipment
3. Designed to effectively building muscle strength and tone the body, there are resistance bands for a variety of exercise that specific muscle groups.
4. Its single dipper latex tube, the natural latex is over 99.998% free of soluble proteins (latex allergens)
5. Different resistance level to accommodate for progressive strength training levels:
Yellow Band - Extra Light (6 LBS - 8 LBS)
Green Band - Light (9 LBS - 11 LBS)
Red Band - Medium (12 LBS - 14 LBS)
Blue Band - Heavy (15 LBS - 18 LBS)
Black Band - Extra Heavy (22 LBS)
6. Strong cushioned foam handles with Zinc alloy clips and D-Ring
7. Easily creating over 30 different resistance levels by attaching 1.2.3.4. Or all 5 bands to the handle.
8.Perfect for Yoga, ABS, P90X workout.

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Product Information

What's in the box:

https://youtu.be/-fgjeJZfeAs

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Start pumping elastic. We’ve compiled a master list of37 killer resistance band exercises, split up by muscle group.

Resistance Band Exercise 1: Front Squats


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Resistance Band Exercise 2: Squat & Presses


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How To:

Resistance Band Exercise 3: Reverse Lunge & Rows


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Resistance Band Exercise 4: Squat & Rows


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How To:

Resistance Band Exercise 5: Lying Hamstring Curls


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Resistance Band Exercise 6: Side Lunges

How To:

Resistance Band Exercise 7: Glute Kickbacks


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Resistance Band Exercise 8: Lying Hip Abductions


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How To:


 

resistance band exercises, resistance bands, best resistance band exercises, best resistance band workouts, resistance band workouts, resistance bands exercises, resistance bands workouts, resistance band workout, resistance band training

 

Start pumping elastic. We’ve compiled a master list of37 killer resistance band exercises, split up by muscle group.

Resistance Band Exercise 1: Front Squats


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How To:

Resistance Band Exercise 2: Squat & Presses


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How To:

Resistance Band Exercise 3: Reverse Lunge & Rows


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How To:

Resistance Band Exercise 4: Squat & Rows


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How To:

Resistance Band Exercise 5: Lying Hamstring Curls


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How To:

Resistance Band Exercise 6: Side Lunges

 

How To:

Resistance Band Exercise 7: Glute Kickbacks


resistance band glute kickbacks, resistance band exercises, resistance bands, best resistance band exercises, best resistance band workouts, resistance band workouts, resistance bands exercises, resistance bands workouts, resistance band workout, resistance band training

How To:

Resistance Band Exercise 8: Lying Hip Abductions


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Image:Well-Girl

How To:


  • Bands are made of professional quality natural rubber latex.
  • They are light weight, portable and space saving exercise equipment.
  • Different resistance level to accommodate for progressive strength training levels.
  • Perfect for Yoga, Pilates, and other workout/exercise.
  • 6 attractive color to be chosen (yellow, red, green, blue, purple, black)
    • Legs
    • Shoulders
    • Chest
    • Back
    • Arms (Biceps + Triceps)
    • Abs + Core
    • (1)Place your feet on top of a band and hold the handles with an overhand grip. Bring your hands up to shoulder height.
    • (2)Squat all the way down until your quads are below parallel. GET LOW.
    • (3)Powerfully explode up and return to a standing position.
    • (1)Place your feet on top of a band and hold the handles with an overhand grip. Bring your hands up to shoulder height.
    • (2)Squat down until your quads are below parallel with the floor.
    • (3)Powerfully explode upwards and press the handles overhead. Hold for 1 second.
    • (4)Lower the handles, squat down, and repeat. The motion should be fluid and continuous without stopping.
    • (1)Loop a band around a pole (or use a door attachment) slightly below chest height. Face the band.
    • (2)Take a large step back and do a reverse lunge. Keep your core tight and back upright.
    • (3)Slowly release the bands, return back up to a full stand, and powerfully row the bands into your core. Row in on your way up.
    • (4)Repeat for the opposite leg and continue to alternate.
    • (1)Loop a band around a pole (or use a door attachment) slightly below chest height. Face the band.
    • (2)Do a squat.
    • (3)Stand up and row the bands into your core.
    • (1)Loop a band around a pole or hook it to the bottom of a door. Using an ankle attachment, attach the bands to one of your legs. If you have 2 ankle attachments, do it with both legs at once.
    • (2)Lie in prone position, face down.
    • (3)Brace your core, stabilize your body, and powerfully contract your hamstring. Your foot should come up and in towards your butt.
    • (4)Complete a full set and repeat for the opposite leg (or just do 1 set if you’re using both feet).
    • (1)Stand on top of a band with only your right foot. Keep it stationary. Bring your hands up to shoulder height.
    • (2)Take one step out to the left and lunge down with your left leg — your hands don’t move. GET LOW.
    • (3)Powerfully press through your left foot and return back up to a full stand. Complete a full set and switch sides.
    • (1)Get on your hands and knees and hold both handles under you chest. Loop the band around the arch of your right foot.
    • (2)Keep your core tight and back flat, contract your butt, and powerfully kick your right leg out as far as possible.
    • (3)Hold it for 1 second and slowly return back to starting position. Complete a full set and switch legs.
    • Bands are made of professional quality natural rubber latex.
    • They are light weight, portable and space saving exercise equipment.
    • Different resistance level to accommodate for progressive strength training levels.
    • Perfect for Yoga, Pilates, and other workout/exercise.
    • 6 attractive color to be chosen (yellow, red, green, blue, purple, black)
    • Legs
    • Shoulders
    • Chest
    • Back
    • Arms (Biceps + Triceps)
    • Abs + Core
    • (1)Place your feet on top of a band and hold the handles with an overhand grip. Bring your hands up to shoulder height.
    • (2)Squat all the way down until your quads are below parallel. GET LOW.
    • (3)Powerfully explode up and return to a standing position.
    • (1)Place your feet on top of a band and hold the handles with an overhand grip. Bring your hands up to shoulder height.
    • (2)Squat down until your quads are below parallel with the floor.
    • (3)Powerfully explode upwards and press the handles overhead. Hold for 1 second.
    • (4)Lower the handles, squat down, and repeat. The motion should be fluid and continuous without stopping.
    • (1)Loop a band around a pole (or use a door attachment) slightly below chest height. Face the band.
    • (2)Take a large step back and do a reverse lunge. Keep your core tight and back upright.
    • (3)Slowly release the bands, return back up to a full stand, and powerfully row the bands into your core. Row in on your way up.
    • (4)Repeat for the opposite leg and continue to alternate.
    • (1)Loop a band around a pole (or use a door attachment) slightly below chest height. Face the band.
    • (2)Do a squat.
    • (3)Stand up and row the bands into your core.
    • (1)Loop a band around a pole or hook it to the bottom of a door. Using an ankle attachment, attach the bands to one of your legs. If you have 2 ankle attachments, do it with both legs at once.
    • (2)Lie in prone position, face down.
    • (3)Brace your core, stabilize your body, and powerfully contract your hamstring. Your foot should come up and in towards your butt.
    • (4)Complete a full set and repeat for the opposite leg (or just do 1 set if you’re using both feet).
    • (1)Stand on top of a band with only your right foot. Keep it stationary. Bring your hands up to shoulder height.
    • (2)Take one step out to the left and lunge down with your left leg — your hands don’t move. GET LOW.
    • (3)Powerfully press through your left foot and return back up to a full stand. Complete a full set and switch sides.
    • (1)Get on your hands and knees and hold both handles under you chest. Loop the band around the arch of your right foot.
    • (2)Keep your core tight and back flat, contract your butt, and powerfully kick your right leg out as far as possible.
    • (3)Hold it for 1 second and slowly return back to starting position. Complete a full set and switch legs.
    • (1)Lie on your right side with your legs stacked. String a resistance loop around your ankles.
    • (2)While bracing your core and upper body, powerfully contract your butt and raise your left leg straight up into the air. Hold it for 1s and return back to the bottom.
    • (3)Complete a set, flip over, and repeat for the opposite side.
Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout
Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout
Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout
Mytools 11Pcs Exercise Latex Resistance Band Muscle Bands Rope Tube Yoga Fitness Abs Stretch Workout
How To Buy

Shipping Information
ZoneWeightDelivery Fee (RM)
WMFirst 5.00 kg7.50
WMAdditional 1.00 kg1.50
EMFirst 1.00 kg30.00
EMAdditional 1.00 kg12.00

 


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