Expiry Date: Between 6 to 9 months

BZG Sleeping Beauty Tea traditionally used for soothing and decompressing, helping to fall asleep at night. Besides, it helps to improve insomnia and dreaminess, avoid poor sleep quality and relieve stress.

Bedtime teas are herbal teas and the tea ingredients that help you sleep. Although, tea is often a much more pleasant way of ingesting these ingredients, and can be a calming activity in and of itself. By combining multiple pro-sleep, anti-anxiety herbal ingredients, bedtime teas create an overall calming bedtime experience that promotes sleepiness at the same time. the tea reduce the stress and anxiety that plague insomniacs in order the body can relax for sleep.

Function:

Calms the mind to improve quality of sleep
Eases excessive perspiration
Relieves constant thirst
Ingredients: Spine Date Seed, Red Jujube, Dried Lily, Poria cocos, Dioscorea polystachya, Rose

Direction : Mix with 500ml water to boil, slow fire cook for 45 minutes, ready to serve.

Storage Instructions：Keep in a cool dry place.

4 Sachets/ Bag

为什么会经常失眠呢？

中医认为肝藏血，主疏泄，肝气郁结就会使脏腑功能失调、气血两虚，进而导致肝火过旺无法排解，而血归功于肝，气血失衡必然就会导致夜晚失眠。

除了失眠早醒，肝火旺盛还常伴有以下表现：

情绪差，脾气暴；
头脑发昏，肢体发软；
口干，口苦，舌苔厚；
脸上冒油，长痘；
心情焦虑、抑郁
月经不调，痛经
头发爱出油，掉发严重
便秘、小便发黄
眼睛红肿，有眼屎
百子柜睡美人安眠宁神茶传统用于养血安神，补肝宁心，清热除烦，疏解压力，松弛神经，帮助入眠等。

1.有助睡眠

这款茶饮可以安神静心，除烦躁，缓解神经衰弱、失眠等，心烦不眠时喝上一杯有助睡眠。

2.补肝肾

一般妇女在更年期因为肝肾不足导致的睡眠不安，面部潮红，带下，遗尿，小便频数等情况时，饮用酸枣仁茶可以辅助治疗。

3.治疗体虚多汗

酸枣仁味酸，有收敛止汗生津的功效。当人体体虚自汗、盗汗，兼心神不宁时，也可以饮用此茶。

成分： 酸枣仁、红枣、百合、茯苓、红玫瑰，淮山

煮法 : 清洗干净，加入 500ml 清水煲滚之后，小火熬至45分钟。

饮用建议：晚上饮用。

4 小包