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Olive Oil Keeps The Heart Young

06-12-2018

Our hearts naturally begin to deteriorate with age. Spanish researchers recently discovered that endothelial function of the arteries in the elderly can be improved by the consumption of monounsaturated fats, such as extra virgin olive oil.

 

Mediterranean diet reduces endothelial damage and improves the regenerative capacity of endothelium, Am J Clin Nutr 2011 93: 267-274