Tracks heart rate, VO2 max estimate and recovery advisor through Elevate Wrist Heart Rate technology
Connected features: Automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications, social media sharing and music control
Customised training plans from Garmin Connect on your watch for real-time coaching. Smartphone compatibility: iPhone(iOS 9.0 or Later), Android(4.4 OS or Later)
Tracks heart rate at the wrist day or night to provide more accurate calories burned information
Activity tracking counts steps, distance, pace, heart rate and calories burned indoors and out
Garmin Forerunner 235 GPS Running Watch with Elevate Wrist Heart Rate and Smart Notifications - Black/Frost Blue.The product will require a GPS fix before it can synchronise the time and date to the region in which it is being used. A GPS Fix is obtained by setting the watch to the ‘run’ mode and has the watch outside in clear view of the sky. Troubleshooting steps: To confirm the clock should not show when connected to a PC/Mac, this should just show a charging symbol Please can the customer press and hold the power/ light button for 15 seconds when disconnected from a computer and report back what is shown on the screen
From the manufacturer
Stay on pace for your next personal record with Garmin Forerunner 235
Forerunner 235 uses Garmin Elevate heart rate technology. An optical sensor measures heart rate 24/7 at the wrist, giving you the option to run without a strap. Its colourful gauge identifies your heart rate zone and beats per minute in real time.
On and Off Road Running
A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill. Forerunner 235 estimates VO2 max, recovery time and predicts your race times for several distances when used with the heart rate. Receive audio prompts for lap times.
Once you’re done running, it doubles as an activity tracker, counting your steps and calories throughout the day. It also reminds you to move after sitting for more than an hour.
Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether you’re running deep in the woods or near tall buildings.
No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your Garmin Forerunner 235 from Garmin Connect. Customise your watch face with any photo from your mobile device. Simply download the free Garmin Face-It App, choose an image from your photo library, add the time and set it as your watch face. You can also customise your data fields, and download widgets and applications all for free at Connect IQ.
See incoming email, text messages, call alerts, calendar reminders and more on Forerunner 235, from your compatible smartphone.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges — and compare your results in real time, using the LiveTrack feature. You can also use the Garmin Connect Mobile app’s wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your Forerunner 235.