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頸椎症候群預防保養書:遠離痠痛‧壓迫‧病變,全面剖析你的頸椎狀況!

頸椎症候群預防保養書:遠離痠痛‧壓迫‧病變,全面剖析你的頸椎狀況!
Product Code:
435818
Model:
9789865665241
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
21%

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Product Information

ISBN: 9789865665241

出版日期: 2015-07-10

作者: 養沛文化編輯部

裝訂: 平裝.雙色印刷.272頁.

 

預防頸椎症候群,從現在開始!

  【認識頸椎症候群】頸椎知識22點詳解
  頸椎知多少?頸椎相關結構介紹,為什麼會罹患頸椎症候群?
  頸椎症候群有哪幾種類型?頸椎症候群有哪寫警訊?
  罹患了頸椎症候群怎麼辦?……

  【我的頸椎還好嗎?】常見頸椎狀況15問
  只有老年人才會罹患頸椎症候群嗎?
  頸椎症候群和中風有沒有關係?脖子痛就是頸椎症候群嗎?
  該怎麼選擇適合的床?頸椎症候群和肩周炎的差別在哪?……

  【好好照顧頸椎】頸椎症候群日常預防11項妙方
  請你跟我這樣作!頸椎保健操、24小時頸椎保養法、如何帶安全帽、
  包包該怎麼背?減肥也會影響頸椎?!……

  【頸椎症候群治療】食療&藥物&非藥物治療25項指南
  吃什麼食材可以養頸椎?
  西藥:消炎藥、類固醇、鎮靜劑、激素類藥物……怎麼吃?
  中藥:中成藥、中藥方……如何配?
  西醫治療有哪些?中醫傳統民俗療法如何選擇?……

  全方位頸椎保健新知,頸部衛教關鍵報告!

  頸椎是老化還是病變?
  是姿勢問題?還是其他病因引起的?
  ──痠麻.抽痛.頭暈.噁心等諸多症狀,都在本書中一次解答!

  伸展軀體,愛護頸椎,別再作低頭族!

  頸椎是頭部與身體的聯結點,
  頸部除了有食道、氣管及甲狀線等重要組織之外,
  還有重要的神經、血管通過,因此,頸部結構的健康非常重要。

  想知道頸椎是否出了問題,自然得先了解我們的頸椎。
  要清楚頸子的結構,還有它擔負的責任、功能,
  了解了以後,或許就能夠清楚的知道,
  身體上的一些病痛是不是頸椎所造成的!

 

作者簡介
養沛文化編輯部

審定者簡介

蔡東翰醫師


  ◎三軍總醫院神經外科主治醫師
  ◎三軍總醫院神經外科部神經加護中心主任
  ◎國防醫學院醫學系助理教授
  ◎中華民國中醫師
  ◎中華民國外科專科醫師
  ◎中華民國神經脊椎專科醫師
  ◎中華民國神經外科專科醫師
  ◎中華民國高壓氧專科醫師

頸椎症候群預防保養書:遠離痠痛‧壓迫‧病變,全面剖析你的頸椎狀況!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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