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面對怒氣十步驟

面對怒氣十步驟
Product Code:
217008
Model:
9789575466626
Brand:
光啟文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 12.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM119.00
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Product Information

ISBN: 9789575466626

出版日期: 2009-10-31

作者: 雪莉.克蓮,尼爾.吉普森

譯者: 洪玉雪

裝訂: 平裝.單色印刷.32頁.21.

 

  當我們生氣時,我們傾向陷入是非對錯的想法裡。對他人的行為做出道德判斷;隨著關係日趨緊張,我們試圖控制自己的怒氣,以免引發令人後悔的行為。非暴力溝通為怒氣管理提供了不同的途徑,在這本小冊子裡,你將學習以新的角度看待怒氣,這種情緒不僅可以用來豐富生命,更能喚醒我們認清內在的需要和價值觀。如果你渴望以建設性的方式面對怒氣,作者提供有力的、按部就班的途徑,幫助你我轉化怒氣,打造雙贏的健康關係。



作者簡介

雪莉.克蓮(Shari Klein)、尼爾.吉普森(Neill Gibson)

兩人都是非暴力溝通中心(CNVC)的支持者,在當地從事非暴力溝通訓練和事務。



譯者簡介

洪玉雪

善牧修女會會士,從事社會服務工作。

面對怒氣十步驟
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 119.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item12.00
Additional 1 Item12.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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