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零壓力,正能量舒壓著色:安詳寧靜(隨書贈送祥和療癒CD)

零壓力,正能量舒壓著色:安詳寧靜(隨書贈送祥和療癒CD)
Product Code:
441485
Model:
9789869209588
Product by:
帕斯頓數位多媒體有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

Nofity me when ...
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Product Information

ISBN: 9789869209588

出版日期: 2015-10-07

作者: 麥克歐麥拉叢書

譯者: 張家綺

裝訂: 平裝.單色印刷.96頁.

 

銷售34萬冊著色本的Michael O'mara Books 出版社,又一巨獻。
正能量就是專注當下,人人都想要正能量。

  經臨床證實能塗鴉著色本能有效舒緩焦慮與壓力,醫學專家強力推薦,著色本不只是一時的流行,而是讓人有效集中於當下並獲得正能量,也創造美麗的圖畫。從忙碌的一天抽出幾分鐘,專注用這本特別讓人集中舒壓的漂亮插畫書著色,放空腦袋,沈澱心靈。

  現代生活中,我們馬不停蹄回應他人需求,卻難找到屬於自己的時間,零壓力,正能量舒壓著色就是很好的練習,讓我們的腦袋集中在當下的「自我」,跳脫出擔憂和緊繃的惡性循環。著色的療效可讓你在創造過程中遺忘瑣事,關閉雜念和恐懼。

  不只是塗鴉著色,更是冥想舒壓

  冥想的核心宗旨是將身心帶回「此時此刻」,著色也是其中一種,纖細複雜的線條使人們更加集中注意力,簡易不容易失敗的著色本也不會在繪畫過程中增加焦躁感。畫到「渾然忘我」的境界時,往往感覺不到時間和環境的變化,便能產生充實的感覺。

  特別收錄5首安神療癒曲目,徹底釋放身心靈的壓力。

  內附5首安神療癒曲目,一邊聆聽悠揚旋律一邊著色,讓身心靈達到真正的放鬆,就讓零壓力,正能量舒壓著色──安詳寧靜帶你享受真正的正能量與創作,同時創造出美好圖畫。

本書特色

  1.唯一一本內附舒壓療癒CD的著色本,邊聽邊畫釋放身心靈的壓力,獲得正能量。

  2.94幅療癒舒壓著色圖,圖畫難易程度皆有,適合各年齡層。

  3.圖畫主題多元,花卉、動物、人物、自然和幾何圖形等,同時啟發創作靈感。

  4.內頁紙張採用高級美術紙,較一般著色本厚實且色彩不易透色。

  5.本書適合用各種媒材著色,色鉛筆、水彩、蠟筆、彩色筆或簽字筆都能夠呈現美麗的圖畫。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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