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開學收心實用3書:《心情放輕鬆》+《達成目標》+《讓你充滿活力》

開學收心實用3書:《心情放輕鬆》+《達成目標》+《讓你充滿活力》
Product Code:
449875
Product by:
飛寶
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
55 Points
RM 70.30
RM 55.54
21%

Nofity me when ...
price drops.
Product Information

出版日期: 2010-09-01

作者: Dirk Konnertz、Christiane Sauer、Hubert Schwarz、Ulrich Strunz

裝訂: 平裝.單色印刷.0頁.

 

如何調整生活作息,擊退開學症候群?
開學收心實用3書
讓你強化身心管理,自我能力大躍進!

  第二招:臨危不亂、智勇雙全

  是不是一想到開學後必須上一整天課(下課後或許還得上補習班),就覺得全身疲憊,完全提不起勁做其他事?常常掙扎著要先應付課業或生活上的難題,還是先去追逐夢想?

  〈開學收心實用3書〉,就是要讓你在忙碌的生活中保持身體健康與活力,並用最聰明的招數,以及不畏艱難的態度去面對各種挑戰!很多時候,青少年所面臨的煩惱絕對不比成人少,當問題突然出現時,很容易就會慌了手腳,唯有擁有明確的目標與規劃,有效發揮腦力和勇氣,才能冷靜的將阻撓一一擊破!

  成長與突破並非不顧一切的埋頭向前衝,也絕非依靠犧牲自我、犧牲健康、犧牲夢想才能達到目的,相反的,目標的達成應該是從容不迫、輕鬆享受的!所以別再猶豫了,〈開學收心實用3書〉即刻幫助你鍛造身心、突破困境,你還等什麼呢?

  《心情放輕鬆》
  透過簡明扼要的文字、容易理解的圖示表格、有趣的問題測驗、有效幫助記憶的重點整理等內容,告訴你許多讓身心放輕鬆的招數,讓你隨時擁有好心情。

  《達成目標》
  讓你了解唯有擁有既定明確的目標,隨時準備面對嶄新的挑戰,快樂才會隨之而來。同時藉由許多簡單明瞭的例子,教你如何能夠輕鬆聰明的準備好通往這條目標之路。

  《讓你充滿活力》
  不僅提供你身強體壯的招數及方法,還要提醒你怎麼吃才健康?需要攝取哪些食物才能增強體力?輕輕鬆鬆做個活力充沛的健康達人。

開學收心實用3書:《心情放輕鬆》+《達成目標》+《讓你充滿活力》
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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