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都是外在惹的禍

都是外在惹的禍
RM 24.73 RM 31.30 21%
Out of Stock
Product Code:
273054
Model:
9579218714
Brand:
種籽文化
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9579218714

出版日期: 2002-05-24

作者: Monique Knight

譯者: 嘉安

裝訂: 平裝.單色印刷.200頁.

 

  生而為人,總難免會被別人品頭論足;太矮了!太胖了!吃太多了!走路太難看了……說實在的,咱們自己的事又關他人什麼事?大部分的人總習慣拿他人的標準,來為自己打分數,結果是陷入愚蠢的漩渦裡。

  你該試試這麼做,打開你的溝通大門,聽聽心理的聲音,聽聽身體的企盼!當心理信賴身體,當身體信服心理,你不再需要斤斤計較卡路里的攝取量,不再需要擔心運動不足會無法燃燒熱量,不用在減了又胖、胖了再減三路惡性循環。因為你的改變,世界也將會為你而改變!



作者簡介

  Monique Knight身為一個合格的諮詢師,南特比任何人都明白節食循環的冷酷與無情。在本書中,南特不時穿插自家的經驗,藉此來挑戰社會對女性美的意像。並且,她以理論為基礎,運用實際的練習、故事和某些內心的對話,教導各位讀者如何去獲得完美、獨特的生命。

都是外在惹的禍
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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