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運動長壽

運動長壽
RM 22.20 RM 28.10 21%
Out of Stock
Product Code:
147048
Model:
9867308336
Brand:
三藝文化
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
Rewards:
22 Points
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Product Information

ISBN: 9867308336

出版日期: 2006-01-01

作者: 王安俐

裝訂: 平裝.無.0頁.0.

 

  人人都希望自己身體健康,人人都對運動的重要性知道一二。但很多人不能堅持運動。原中國國家足球隊教練米盧的一句名言用在這裡最合適︰“態度決定一切。”對運動的“態度”,是堅持運動鍛鍊的首要原素。知道運動的好處越多,就會主動而有韌性地去鍛鍊。不會尋找不運動的藉口。

運動真好的理由有八:

  1.運動可改善心肺功能
  2.運動可增強肌肉和骨骼的機能
  3.運動能改善血壓
  4.運動能提升機體的免疫力
  5.運動使體態更健美
  6.運動能健腦
  7.運動能消除疲勞
  8.運動能促進心理健康

  有這麼多的好處,您怎麼還有藉口不運動呢?!

運動長壽
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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