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這樣吃水最有效

這樣吃水最有效
Product Code:
245686
Model:
9789861208084
Product by:
商周出版
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Product Information

ISBN: 9789861208084

出版日期: 2011-06-17

作者: 霍華.慕勒

譯者: 曹嬿恆

裝訂: 平裝.雙色印刷.256頁.

 

你,確定少吃東西多喝水就可以變瘦?
你,確定每天喝8杯水就能讓皮膚水噹噹?
你,確定喝大量的水就能促進新陳代謝?
集結30年的心血與研究
體內護膚之父霍華.慕勒為你
破除水的8大迷思,讓你成為逆齡美人!

  「聰明簡單的吃水法,改變你的生命。」─瓊安.路登(Joan Lunden),電視節目《早安美國》(Good Morning America)的前任主持人及新聞獎得主

  霍華.慕勒醫生曾被譽為思想最前進的醫生之一與美容界的天才,現在,這位舉世聞名的皮膚科醫生與老化研究專家要告訴你如何改善身體每一個細胞的健康,一手掌握老化的過程。

  慕勒醫生以三十多年的研究為本,提出劃時代的健康抗老法,告訴你想要擁有更年輕、更美麗的外貌,就要維持細胞膜的保水能力。本書將讓你瞭解受損而漏水的細胞將如何蹂躪你的外貌與健康,以及錯誤的飲水觀念為我們的身體與外貌帶來哪些隱憂!

  現在就讓我們一起來發掘隱藏在「水」內的祕密,配合慕勒醫生的十步驟行動方案,你會發現健康的新生活型態可以在短短一週內就讓你改頭換面!

本書特色

  每天8 杯水是否真的讓皮膚變好?

  答案是不會,8 杯水是會讓我們每天一直跑洗手間!原來飲大量的水份只會連身體裡面的營養以及同礦物質都一齊排走。

  要「吃」水而不是「喝」水

  作者提出前所未見讓你保持年輕活力甚至延緩老化的方式!

  書中除有完整的理論外,還有實際的作法和步驟!



作者簡介

霍華.慕勒醫生

  專業的藥劑師,加州大學洛杉磯分校(UCLA)葛芬醫學院的臨床副教授,慕勒護膚公司的創辦人,融合健康學院(University of Inclusive Health)院長,以及融合式健康與皮膚科的專業醫師。

  他曾經榮獲國際SPA協會頒發的「產業遠見獎」,並被專業美容雜誌Dermascope列為醫學美容界的傳奇人物。他對「細胞保水性」(Celluar Water)的研究,揭示了細胞的保水能力才是青春良好的健康基礎指標,給了世人關於健康與老化的全面性洞察。他提倡以膳食補充的方式促進皮膚健康,為他在國際間贏得了「體內護膚之父」的稱號。



譯者簡介

曹嬿恆

  國立政治大學經濟研究所碩士。曾從事經濟研究、市場拓展與行銷企劃、ERP顧問、知識管理等工作;並持有國際專案管理師(PMP)及國際內部稽核師(CIA)證照。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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