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追求健康,這些事情不要做!

追求健康,這些事情不要做!
Product Code:
462099
Model:
9789576867293
Product by:
漢欣
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
RM 40.60
RM 32.07
21%

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Product Information

ISBN: 9789576867293

出版日期: 2016-06-20

作者: 宇多川久美子

譯者: 彭春美

裝訂: 平裝.雙色印刷.240頁.

 

  為了健康而做的事,為什麼反而會讓人變得不健康?
  
  以不用「加法」而是「減法」的概念,  
  讓健康和幸福離我們更接近!
  
  為了健康,你會特別做些什麼事嗎?
  
  有些人一生病就吃藥,有些人每天吃營養補充品,也有些人會定期做身體檢查。但是,這些為了健康而做的事並不一定會帶來健康,反而可能損害健康。本書的作者身為「不用藥的藥劑師」,將以親身經歷告訴各位哪些藥物吃了對身體不好、哪些習慣又會影響健康。只要「不要做」我們習以為常的51件事,就能讓我們遠離病痛,擁抱更健康的人生!
  
  

 

作者簡介
宇多川久美子



作者簡介


  
宇多川久美子

  
  1959年生於千葉縣。明治藥科大學畢業。一般社團法人國際感食協會理事、Your-K有限公司代表董事、藥劑師.營養學博士(美國AHCN大學)、NPO法人統合醫學健康增進會理事。置身於醫療現場,卻對濫用藥物的治療法感到疑惑,因此立志成為「不使用藥物的藥劑師」。目前活用自己的經驗和營養學.飲食療法等豐富的知識,以有感而食的「感食」.快樂走路的「HappyWalk」為中心,向人們傳達不依賴藥物的健康法。主要著書有:《薬剤師の私が実践する薬に頼らず健康に暮らす27の習慣》(中經出版)、《薬剤師は薬を飲まない》(廣濟堂新書)、《薬が病気をつくる》(ASA出版)。
  
  

追求健康,這些事情不要做!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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