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街頭極限健身

街頭極限健身
RM 49.38 RM 62.50 21%
Out of Stock
Product Code:
449793
Model:
9789621457639
Brand:
得利書局
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789621457639

出版日期: 2016-01-01

作者: 李卓銘

裝訂: 平裝.全彩印刷.143頁.23.

 

  詳盡介紹街頭極限健身的各種動作,每個動作都由一下也做不到的情況開始,加上很多的輔助練習,讀者只要有恆心跟著每個階段去練習,定能做到終極的難度動作。

  練習以公園的設備為主,不需花費一分一毫,就能練成強壯身軀。

 

作者簡介
李卓銘



作者簡介



李卓銘(Simon Lee)


  專業街頭健身教練,積極推廣街頭極限健身文化,曾接受電視、報張等不同的媒體的訪問。早年為了讓身體變強,曾試過很多不同的健身方法,可惜成效不大,很來在機緣巧合之下,接觸到街頭健身,在短短兩年間,竟把身體鍛煉得非常強壯。由此更致力推廣街頭極限健身的文化。

街頭極限健身
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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