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美皇后健身教室

RM 66.00 RM 75.00 12%
Quantity
Product Code
1114632
Model
9789860622102
Brand
財團法人泛美國際文教基金會-嬰兒與母親
Status
Available Now
Delivery
Usually ships within 4 to 6 weeks
Delivery Fee
West Malaysia - RM 6.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Australia, New Zealand - RM 104.66
Austria, Denmark, Finland,Mexico,Ireland, Switzerland - RM 99.73
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Product Information

ISBN: 9789860622102

出版日期: 2021-03-24

作者: 王惠萱

裝訂: 平裝.全彩印刷.208頁.26.

 

  作者因為參加選美後,個性變得活潑開朗,一掃過去的陰鬱內向!同時接觸到健身產業,讓自己在摘后冠、練身體後,成功轉型為健身教練。其過程可供曾經因肥胖而自暴自棄的朋友,找到改變未來的新契機。

本書特色

  ●勵志進取:從暴肥到健美;從選美佳麗到健身教練;從憂鬱到開朗勵志又實用。
  ●題材創新:作者從台前走到幕後,由佳麗變身教練,提供讀者一個改變的希望與願景。
  ●成功祕訣:無論是走上伸展台封后奪冠,或是成為健身達人,都可以在書中找到攻頂方程式。
 

 

作者簡介
王惠萱



作者簡介



王惠萱


  從選美到健美,從不運動到運動;曾經為了身材無所不用其極,卻始終擺脫不了復胖的命運;曾經迷惘失意且低落憂鬱,靠健身活出自信、翻轉人生,並將處女座熱愛研究的精神發揮到極致,成為一個PRO級健身達人,致力於幫助學員改善體態、活出健康人生。

美皇后健身教室
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaFlat Rate6.00
ZoneItems/WeightDelivery Fee (RM)
East MalaysiaFirst 1 Item14.00
Extra 1 Item5.00
SingaporeFirst 1 Item25.00
Extra 1 Item5.00
Australia, New ZealandFirst 0.50 kg56.56
Extra 1.00 kg48.10
Austria, Denmark, Finland,Mexico,Ireland, SwitzerlandFirst 0.50 kg58.82
Extra 1.00 kg40.91
Brunei, Cambodia, LaosFirst 0.50 kg51.01
Extra 1.00 kg51.98
Belgium,France, Germany, Netherlands, Spain, U.KFirst 0.50 kg64.19
Extra 1.00 kg36.71
ChinaFirst 0.50 kg42.18
Extra 1.00 kg33.78
Bangladesh,Brazil,Iraq, Pakistan,Qatar, Russia, S.Arabia, UAEFirst 0.50 kg59.32
Extra 1.00 kg43.21
Ghana, Mongolia,South AfricaFirst 0.50 kg70.68
Extra 1.00 kg61.37
PhilippinesFirst 0.50 kg44.79
Extra 1.00 kg33.86
Canada, United StatesFirst 0.50 kg60.55
Extra 1.00 kg43.09
Hong KongFirst 0.50 kg31.95
Extra 1.00 kg28.42
IndiaFirst 0.50 kg51.01
Extra 1.00 kg40.15
IndonesiaFirst 0.50 kg51.38
Extra 1.00 kg42.37
JapanFirst 0.50 kg45.74
Extra 1.00 kg39.48
MacauFirst 0.50 kg55.46
Extra 1.00 kg38.50
SingaporeFirst 0.50 kg32.83
Extra 1.00 kg26.99
TaiwanFirst 0.50 kg36.17
Extra 1.00 kg33.20
ThailandFirst 0.50 kg39.41
Extra 1.00 kg31.73
VietnamFirst 0.50 kg60.55
Extra 1.00 kg39.82
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