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美容塑身飲食宜忌

美容塑身飲食宜忌
Product Code:
104122
Model:
9789866786457
Product by:
漢湘文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
27 Points
RM 34.40
RM 27.18
21%

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Product Information

ISBN: 9789866786457

出版日期: 2008-06-01

作者: 陳敏

裝訂: 平裝.全彩印刷.168頁.

 

   懂得吃什麼、學會怎樣吃、擁有美麗人生 The compatibility and incompatibility of diet

  世界醫藥之父希波克拉底有一句名言:「智者應視健康為人類的最大福祉。」健康就好比快樂,很難有準確的定義,日常生活中,人們往往會忽略它,非等到身體出現了「警告」信號,以致這裡痛、那裡癢、或是一病不起時,才知道健康原來是生命裡勝過一切財富名利的東西。當人們意識到擁有健康體魄的必要性時,健康的生活方式和科學的營養膳食就顯得愈來愈重要了。

  人類很早就懂得飲食與健康之間的密切關係。古希臘智者畢達哥拉斯就曾告誡世人說:「不要忽略你的身體健康,飲食等均須有所節制。」由於現代醫學以及公共衛生的進步,人類壽命普遍延長,正確的飲食觀念對現代人的健康顯得更為重要,目前從政府機關到專家學者都十分重視科學的健康飲食文化的宣傳和推廣。有史以來,中國人的養生之道大都以飲食保健為主,而飲食的宜忌與人們的健康又有密切的關係。社會和科技的不斷發展以及人們生活水準的提高,使大家更加關注什麼東西能吃,什麼東西不能吃,不同體質、不同族群的人又該怎麼吃這些飲食保健最基本的問題。 本書特色 食材搭配合宜才能達到百分百營養 生理週期與肌膚護理 美容飲食宜忌六個方法 俏臉、亮眼、護髮、皓齒…… 塑身飲食宜忌四個方法 瘦身、豐胸、細腰、美腿……

作者簡介

陳敏 畢業於中國醫藥大學,現擔任醫院護士。 書中主要針對美容、塑身過程中的營養宜忌介紹,分門別類指導塑身者對食材的食用法,進而改善飲食的壞習慣,達到完美的塑身目的。

美容塑身飲食宜忌
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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