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精神體操

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精神體操
Product Code:
87661
Model:
9573242370
Product by:
遠流
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.30
RM 24.73
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9573242370

出版日期: 2001-01-01

作者: 鄭石岩

裝訂: 平裝.單色印刷.224頁.

 

本書擷取唯識論中的六波羅蜜法,對增進適應力、發展潛能、保持樂觀乃至經營成功人生,提出具體方法和技巧,包括:

  • 從付出做起(布施):以豐富自我價值,充實情性生活,帶來身心健康。
  • 自我控制(持戒):能在多元的價值觀中,把握正確人生方向。
  • 培養耐力(忍辱):包括實現抱負的堅持,寬容忍耐的胸襟。
  • 力圖振作(精進):主動的責任和實踐,發展成堅毅力和後勁。
  • 定的修煉(禪定):透過定力的培養,建立周延的思考、冷靜的判斷。
  • 彈性思維(智慧):有適當而不僵化的回應能力,能有效解決問題。

這六個精神成長的因素,提供現代人全新的生活態度,或謂六項精神體操。精神體操的觀念建立在它的實踐性和具體性上,努力學習和積極修煉,就能使生活品質提高,心靈生活水準提昇,享受幸福人生。

精神體操
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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