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空腹養生の保健法:不吃早餐、健走10分鐘 1個月幫你變靚.變瘦.變年輕

空腹養生の保健法:不吃早餐、健走10分鐘 1個月幫你變靚.變瘦.變年輕
Product Code:
190991
Model:
9789575659929
Product by:
台視文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
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Product Information

ISBN: 9789575659929

出版日期: 2013-08-21

作者: 石原結實

譯者: 陳冠貴

裝訂: 平裝.單色印刷.204頁.

 

來自日本少食健康熱潮「始祖」的新建議
想要長壽的話,就是「不吃步行」!

  「空腹健行」──這是少食健康熱潮的肇始者與鼻祖──醫學博士石原結實醫師提倡的健康習慣。光是在空腹狀態下鍛鍊下半身,就能夠對預防疾病起極大效果。這究竟是為什麼呢?本書祥譯解說許多名醫對此疑問的答覆,閱讀之後,就能擁有不知病痛為何物的人生了。當然,應該也能感受到減肥、返老還童、增強性慾的卓越效果。

  ◎即使空腹也能忍耐
  ◎增強抗壓性
  ◎頭腦變好
  ◎提高免疫力至最大限度
  ◎難以致癌的體質
  ◎消除代謝症候群
  ◎不會覺得「倦怠」
  ◎減肥效果
  ◎增強性能力

  以上這一切,透過「空腹健行」就能得到!

本書特色

  來自「作品累積銷售達百萬冊」的日本醫學博士石原結實的最新力作!

  根據世界聞名長壽村的實地研究,空腹健走好處多多!

  體質變好了
  免疫力 UP! UP!
  消除代謝障礙
  改善憂鬱

作者介紹

石原結實

  1948年出生於日本長崎市。醫學博士,畢業於長崎大學醫學系,專攻血液內科,並於該校研究所醫學研究科修畢博士課程。現任石原診所所長,獨創引入中醫的飲食療法與運動療法並實踐,深受各界名人信賴。此外在伊豆開設利用「斷食」增進健康的療養所,除了負責指導該院所之外,也精力充沛地進行活動,經常參與電視節目演出,在日本全國各地舉辦演講等等。其著作暢銷書《生薑力》等書已超過250本,於美國、德國、俄羅斯、中國、韓國、台灣等地翻譯出版合計100本以上。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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