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神奇小臉術:每日10分鐘持續6週的臉部皮拉提斯,妳也是漂亮瓜子臉

神奇小臉術:每日10分鐘持續6週的臉部皮拉提斯,妳也是漂亮瓜子臉
Product Code:
365586
Model:
9789862018804
Product by:
博碩
Status:
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Product Information

ISBN: 9789862018804

出版日期: 2014-02-26

作者: Jin San-Ho,Yong Sun-Hee

裝訂: 平裝.單色印刷.144頁.

 

  

  抗老化的臉部彼拉提斯讓妳表裡兼顧,重拾自信心!

  近年來受韓國整形風潮的影響,台灣也颳起了一陣整形風,動不動看到的或聽到的就是整形的議題,似乎沒跟上就是落伍了,然而在一窩蜂之下,也延伸出一些相關的醫療糾紛和術後風險。另外,整形手術也是不便宜,並非一般的市井小民所能負擔得起。

  而最近在美、日、韓的美容界正在推廣臉部彼拉提斯的運動,這是一種透過彼拉提斯帶、檜木球等工具和手指來進行臉部按摩,以達到縮小矯正臉型、促進循環排泄體內廢物為目的之臉部運動。像這種臉部運動不會對人臉造成傷害,它不像外科整形手術是採用侵入式。另外,工具費用也相當便宜,彼拉提斯帶和檜木球都是市面上可以輕易購買得到的。

  那臉部彼拉提斯有甚麼功效?可以改善哪些部位呢?或許妳不知道藉由按摩可以影響的臉部骨頭有鼻骨、顴骨、上顎骨與下顎骨。換句話說,透過臉部彼拉提斯,以正確的方式進行按摩是可以改善上述4個部位的狀況。另外,像是顏面不對稱、臉部肌肉彈性、臉部浮腫與皮膚管理等等,也都是能夠利用臉部提拉提斯來矯正與處置。

  不滿足於自己的臉部現況又不想當人工美女的妳,或許該嘗試看看這個可以讓妳美化臉型、容光煥發的臉部彼拉提斯運動哦!

本書特色

  ◎完整的六週臉部彼拉提斯課程,並且搭配食譜、飲食注意與保養品建議,以及自我診斷表。

  ◎認識臉部彼拉提斯,解開皮膚保養的真面目與誤會,並以實例舉證,客觀呈述臉部彼拉提斯實施前後的差別。

  ◎提供QR code短片,加強輔助示範連續動作。

  ◎特別提供隨時隨地皆可進行的自我臉部彼拉提斯運動10項。
 

 

作者簡介
Jin San-Ho,Yong Sun-Hee

  



作者簡介



Jin San-Ho


  代表(Spa & Consulting)

  大學就讀英文系。與命運中的男人相識而到了紐約,也如同命運般成為美容師。幾年前在美國又再次碰見了命運,那正是‘臉部彼拉提斯’。將在美國碰見的‘臉部彼拉提斯’引進並與引領韓國最優秀SPA品牌(SPAECO、SPAORGANIC)的Spa & Consulting研究團隊團員們一起研究,研究將近尾端時最初的抗老臉部運動‘臉部彼拉提斯’因而誕生了。

Yong Sun-Hee

  臉部彼拉提斯專業訓練師

  小時候從芭蕾開始,前往俄羅斯芭蕾學院留學並盡情地發揮了天生的才華,而後進入了Top Star輩出的首爾大廣電系就讀。過去曾當過演員、模特兒、歌舞劇演員等,有著華麗的經歷。現在則是以韓國‘臉部彼拉提斯’的身分活躍著。

  看看我小巧、結實的臉。發現我鍛鍊肌肉而來的娃娃臉,又叫做是‘貝果臉’的臉龐了嗎?期待第二貝果女、第三貝果女的出現因而賣力推廣‘臉部皮拉提斯’,敬請期待!
 

神奇小臉術:每日10分鐘持續6週的臉部皮拉提斯,妳也是漂亮瓜子臉
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

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