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瘦身美腸湯

瘦身美腸湯
Product Code:
121484
Model:
9789866232145
Product by:
邦聯文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 31.10
RM 24.57
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Product Information

ISBN: 9789866232145

出版日期: 2011-03-09

作者: 李昭瑢

裝訂: 平裝.全彩印刷.96頁.

 

  

一天一碗美腸湯  變瘦變美So Easy!

  腸命=壽命 

  便祕、拉肚子、腸躁、小腹凸出……問題接踵而來,現代人腸子的情況真是每況愈下。

  腸子掌管食物能量的進出,也就等於掌管了人體健康的好壞,所以可以說,腸子好,人就好;腸子不好,身體也會慢慢腐壞。擁有美麗的好腸道,你能得到什麼好處呢?

  免疫力提升,活力充沛

  排出毒素,降低罹患癌症的機率

  排便順暢,小腹更平坦

  讓IQ提高、EQ也跟著變好

   代謝能量,脂肪不囤積不發胖

  對抗老化殺手自由基,從裡美到外

  腸子漂亮=人也變漂亮

  腰圍變小、曲線變美、水腫消失、膚質變光滑白皙……美腸湯的好處多多。

  本書按食材的各種功效和營養成分,設計了多款簡單又易做的美腸湯,有牛奶、豆漿、味噌、酸辣等多種口味,誰說瘦身只能吃淡而無味的清湯呢!而且還打破傳統認知的減肥不能喝濃湯的觀念,改用健康、熱量低的蓮藕粉、燕麥粉來勾芡,讓你又減肥又能享美味!

  除此之外,還設計6款瘦身和美顏茶品,當作平日飲用茶,達到輔助效果,雙管齊下,絕對能讓你健康瘦,輕鬆美!

  還等什麼,趕快來一碗美腸湯!

作者簡介

食譜作者:李昭瑢

  精研印度瑜伽術、中國中醫學及經絡學20年,師從各瑜伽大師與著名中醫師,對瑜伽養生、經絡保健及藥補、食補原理與應用非常熟稔,是集理論派及經驗派兩者大成之健康達人。 審訂:李青蓉

  現任:臺北醫學大學附設醫院營養師

  經歷:林口長庚紀念醫院新陳代謝科擔任營養師

  證書:

  .營養師證書(營養字000444號)(1992/6核發)

  .合格糖尿病衛教人員(糖衛證字號212號)(2006/9換發)

  .糖尿病共同照護網醫事人員證書(北市糖衛展字0940800237號)

  .藥師及丙級廚師證照

  著作:

  有《100防癌健康餐》、《有鈣最健康》、《瘦美人廚房》、《調經湯水》、《胖小孩減重餐》、《上班族活力蔬果汁》、《曲線窈窕蔬果汁》等,並參與多本雜誌及書籍的著作。常受邀請參加各類的營養宣導活動,並主辦多次的營養教育課程。

瘦身美腸湯
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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