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產後調理新指標:享瘦月子主食、湯品100道

產後調理新指標:享瘦月子主食、湯品100道
Product Code:
463564
Model:
9789869329125
Product by:
樂媽咪
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
RM 40.60
RM 32.07
21%

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Product Information

ISBN: 9789869329125

出版日期: 2016-07-06

作者: 樂媽咪名廚團隊

裝訂: 線裝.全彩印刷.144頁.

 

100道快速恢復零負擔的纖瘦月子餐
避免過度添加
享受食物原味的美好 
  媽咪們在產後常遭遇到無法恢復曼妙身材的窘況,追根究底無非就是吃錯食物,為了有效把握產後黃金四週,恢復孕前纖瘦身材,兼具每週恢復期所需營養,並在坐月子後,成功擁有手腳不冰冷、經期不疼痛的暖體質,本書針對產後每個時期不同的營養需求,量身打造了產後四週必吃食譜。
  
  另一方面,收錄了新生兒養育秘笈,產後媽咪歷經身體的變化,加上心理的調適,面臨新生兒的養育需要付出更多的心血,為了讓爸媽們能快速上手,特別開闢了這個單元,期待可以使媽咪們養育寶寶時更加從容、自信。
 
本書特色

  特色一:15道看完立刻會的QRcode影音教學!就算是廚房新手爸爸,也能為產後媽咪輕鬆料理出美味月子餐。

  特色二:清楚好懂的料理步驟圖!跟著書中內容一起做,輕鬆完成美味月子餐。

  特色三:為產後四週所需營養,量身打造美味月子餐!讓產後媽咪愉快、滿足地度過零負擔的每一餐。

  特色四:活潑好記的插畫小提醒!在每個重要的環結,夏美美與金鷗爸一家人以可愛形象加深閱讀記憶點,幫助讀者輕鬆記住書中內容。

  特色五:豐富的育兒小秘笈!從新生兒餵養、哺乳相關知識……到新生兒不適的處理方式,都有詳細介紹。

 

作者簡介
樂媽咪名廚團隊



作者簡介



樂媽咪名廚團隊


  秉持『創新、貼心、用心』的理念,致力於研發懷孕、生產、育兒相關書籍,幫助準媽媽們在孕期、生產、坐月子及育兒等一系列過程,都能開心沒煩惱。同時,積極尋求與醫師、營養師、幼保老師及護理人員的合作,並諮詢各領域專業人士,共同打造為華人世界最值得信任的「懷孕.生產.育兒」出版品牌。

  更將書中重要文字影像化處理,舉凡懷孕餐的製作、懷孕期的運動、月子餐的烹調、育兒的訣竅……等,都可透過掃描書中QRcode的方式連結影片,經由影片貼心教學,使書本難以清楚表達的內容,皆可具體而明確的呈現在讀者面前。

產後調理新指標:享瘦月子主食、湯品100道
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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