Youbeli Online Shopping Malaysia
Cart: 0 items 
Loading...
Language
Contact Us: 1800 88 2354

營養師的500卡滋味廚房

營養師的500卡滋味廚房
RM 53.09 RM 67.20 21%
Out of Stock
Product Code:
451875
Model:
9789626788943
Brand:
經濟日報出版社
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
Rewards:
53 Points
Face Mask
Notify me when ...
price drops.
product is available.
Product Information

ISBN: 9789626788943

出版日期: 2016-02-03

作者: 黃凱詩,李龍嘉麒,陳慧賢

裝訂: 平裝.全彩印刷.128頁.25.5.

 

  .營養師把「肥」菜式和高卡潮流餐點變身成又好味又能減磅的滋味菜,減肥不再是清蒸和白烚。如魚香茄子、脆炸雞球、青咖喱豬柳、泡菜豆腐鍋、韓式煎魷魚餅、等。

  .包羅45道小食、主菜、飯類和湯品,款式多樣,迎合不同減肥的人口味要求。

  .豐富的步驟圖,讓讀者按圖索驥,每日都端出一道又一道零失敗瘦身菜。

本書特色

  .瘦身減肥不再捱餓!作者精心計數每道菜的卡路里和營養成份,跟著煮,便能吃得飽,又可以瘦身。
  .特設食物換算表,讓讀者把食譜化一變百,每餐豐富不單調。全港食譜首創!
  .細說瘦身營養「小煮意」,讓讀者不會跌入煮食「肥」陷阱。

 

作者簡介
黃凱詩,李龍嘉麒,陳慧賢



作者簡介



黃凱詩


  堪稱本港最著名的營養師作家,她不但縱橫營養界十多年,還出版「有營作品」十多本。現於《am730》和「DayDayCook」網站寫框框,過去 4 年,她一直在大氣電波發表瘦身偉論,大談纖體奧秘。她的網誌《營養師手記》亦大受歡迎,開立 7 年,瀏覽人次達 150,000。

李龍家麒

  營養師,致力把營養學融入食物當中,更在《am730》有「廚神」專欄,每周為讀者介紹減磅菜式。

陳慧賢

  營養師,除每天為戰友減磅增磅外,還在多間學府擔任營養學課程導師,最愛教人子弟,薪火相傳。

營養師的500卡滋味廚房
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

TOP